More than half of all adults experience symptoms of depression at some point in their lives, While about one in ten, or nearly 19 million people in the U.S., will develop an anxiety disorder in a given year, according to the Anxiety and Depression Association of America. Luckily, there are several ways you can fight the battle of anxiety and depression. In this post, we will focus on natural methods to fight anxiety and depression, and explore the most commonly used over-the-counter, and natural means to help ease emotional discomfort.
What Are Cannabis Gummies?
Cannabis edibles are popular because of their ability to ease depression, anxiety, and pain and to soothe opioid withdrawal. They are also the most effective because they provide the effects of medical-grade marijuana in a convenient form that users can take on the go or when they need it. Cannabis Delta-8 gummies are like your own personal medicated snack. You can choose from a variety of gummy “options” that suit your current condition and mood.
What Is Delta-8 THC?
One of the reasons that cannabis gummies are so effective for pain is that the Delta-8 THC can target the receptors of your pain pathways to help your body reduce the perception of pain. To combat the debilitating mental and emotional effects of depression, anxiety, and insomnia, the psychoactive properties of Delta-8 THC are essential. One of the main benefits of gummies is that they dissolve quickly into your stomach, making it possible to feel the positive effects quickly.
It’s just like eating a candy bar but with your favorite medical-grade cannabis edibles products, and they are so easy to put on the go. Gummies are available in both high potency and low potency cannabis oil.
The Problem of Depression & CBD Treatment
With the World Health Organization (WHO) classifying mental illness as a public health concern, more and more people are being encouraged to do something to help fight against depression. However, if you would like to try cannabis to treat mental illness, you may not know exactly which cannabis strains will work for you.
There are several cannabis strains on the market, and each can have a different effect, so you have to be careful when deciding which you choose. But you don’t have to choose between the good and the bad; you can choose to try more than one variety and find the best for you.
Delta-8 is a unique cannabis compound; the primary reason it’s been used to combat the blues for thousands of years. It has been proven to help with depression, anxiety, and insomnia.
Delta-8 has been found in studies to help reduce stress, enhance mood and improve sleep, with many studies focused on women. But, in the United States, marijuana is still considered a Schedule-1 drug, meaning there is a lack of quality research regarding Delta-8.
Here’s what you need to know:
- Delta-8 is produced by a chemical process called decarboxylation. While the compound is similar to THC, its lack of psychoactive properties makes it a low-dose drug, which is just ideal for helping manage mood-related conditions;
- Delta-8 is not intoxicating and is actually considered non-psychoactive, or as some researchers refer to it, non-psychotropic. Delta-8 has been researched to help with depression, anxiety, insomnia, and stress;
- It’s important to note that research shows that Delta-8 is a low-dose drug and should not be taken in any large doses;
- When you talk about Delta-8, most people are familiar with it being associated with sleep, stress, and depression. While it may not be known for its effect on sleep and stress, it is an effective antidepressant that has been tested by many researchers;
- An important note is that this compound will not “turn you into a zombie” as it isn’t strong enough to produce euphoria like THC;
- Delta-8 is also well-tolerated and can be used by everyone.
Delta-8 can be taken orally, and it’s been used safely over a long period. Due to its unique chemical structure, delta-8 is absorbed more slowly than other cannabinoids. Delta-8 works by altering the brain’s neurotransmitter systems. In turn, this alters neurotransmitter systems. Researchers are finding that people with low serotonin levels are the ones that have the highest levels of antidepressant benefits from delta-8.
Gummies and Cannabis Oil — What Is Best?
The first way that consumers get edibles is to simply chew the cannabis gummy. But before you invest in high potency cannabis oil, you need to know which oil is better. The higher THC cannabis oil is usually very concentrated with many other cannabinoids as well. But this concentrated THC can cause some very unpleasant physical effects when trying to get off of the gummies. Some side effects include loss of appetite, a lack of energy, and irritability. As a result, people often look for cannabis gummies that have a low potency oil. This will keep your body from being overwhelmed with cannabis oil.
But the problem with gummies is they take a longer time to dissolve into your stomach, and it can take up to 90 minutes to feel the effects. However, the low potency oil does produce far less THC; this makes it much less concentrated. So if you are looking to experience more immediate relief; it’s best to pick the cannabis gummies with high-potency cannabis oil.
How to Use Delta-8 Gummies?
When using Delta-8 for mood-related conditions, it’s recommended to use a low dose. It’s important to remember that Delta-8 is a low-dose drug, and you should avoid large doses. If you’re suffering from depression, you can expect to use around 5 mg daily. Most people with anxiety should take between 10 and 15 mg. To ease depression, use 1-5 gummies daily. When it comes to anxiety, use between 6 and 10 gummies.
Some individuals prefer to take half the daily dose at the start of the day and half the daily dose at the end of the day. When using high-dose CBD, it’s best to space out doses throughout the day. It’s essential to use these gummies throughout the day rather than mixing them with foods. And you should wait a full 4 hours before consuming anything that includes caffeine.