Stomach Acidity Treatment
There are many ways to treat stomach acidity. The most common way is to take medications that reduce the amount of acid in your stomach. These medications are called H2 blockers and proton pump inhibitors.
If you have mild stomach acidity, you may be able to treat it by making some changes to your diet. For example, you can avoid foods and drinks that trigger acid reflux. You can also eat smaller meals throughout the day instead of three large meals.
If you have moderate or severe stomach acidity, you may need to see a doctor for treatment. Your doctor may prescribe medications such as H2 blockers or proton pump inhibitors. They may also recommend lifestyle changes, such as losing weight or quitting smoking, if these changes will help ease your symptoms.
You should make some lifestyle changes to avoid factors that trigger acid reflux, such as eating large meals, overeating, and lying down right after a meal. You should also quit smoking since it can trigger acid reflux along with other health problems. A few simple measures are:-
• Eat smaller portions of food at each sitting
• Don’t eat within 3 hours before bedtime
• Don’t drink anything with caffeine (e.g., coffee, tea) for at least 4 hours before going to sleep .
• Elevate the head of your bed by 6-8 inches using bricks or concrete blocks. This lets gravity help keep stomach acids where they belong – in your stomach!
There are also certain foods that you can eat to help reduce the amount of acid in your stomach. These include:
• Yogurt
• Bananas
• Applesauce
• Rice
You can also take over-the-counter medications such as antacids to help relieve symptoms of stomach acidity. However, if you experience any of the following symptoms, you should stop taking these medications and see a doctor:
• Vomiting
• Bloody vomit or stool
• Black tarry stool
• Severe chest pain
• Difficulty breathing or swallowing
If you have moderate or severe stomach acidity, you may need to see a doctor for treatment. Your doctor may prescribe medications such as H2 blockers or proton pump inhibitors. They may also recommend lifestyle changes, such as losing weight or quitting smoking, if these changes will help ease your symptoms.
You should make some lifestyle changes to avoid factors that trigger acid reflux, such as eating large meals, overeating, and lying down right after a meal. You should also quit smoking since it can trigger acid reflux along with other health problems.
A few simple measures are:
• Eat smaller portions of food at each sitting
• Don’t eat within 3 hours before bedtime
• Don’t drink anything with caffeine (e.g., coffee, tea) for at least 4 hours before going to sleep.
• Elevate the head of your bed by 6-8 inches using bricks or concrete blocks. This lets gravity help keep stomach acids where they belong – in your stomach!
There are also certain foods that you can eat to help reduce the amount of acid in your stomach. These include:
• Yogurt
• Bananas
• Applesauce
• Rice
You can also take over-the-counter medications such as antacids to help relieve symptoms of stomach acidity. However, if you experience any of the following symptoms, you should stop taking these medications and see a doctor
• Vomiting
• Bloody vomit or stool
• Black tarry stool
• Severe chest pain
• Difficulty breathing or swallowing
Do not take this medication without telling your doctor if you are breast-feeding a baby. Do not use this medication without telling your doctor if you are pregnant. Do not use this medication without telling your doctor if you have liver disease, kidney disease, Addison’s disease (an adrenal gland disorder), hypothyroidism (underactive thyroid gland), or myasthenia gravis (a condition that causes muscle weakness).
How to cure acidity permanently:
Person who suffers from Acid reflux disease, also known as heartburn. It is a condition where stomach acid flows up into the esophagus and causes a burning sensation in your chest. People suffering from this problem should avoid food that increase the risk of producing excess stomach acid. Following are some home remedies for acidity which you can use to get quick relief from the pain and other symptoms associated with it:
1. Aloe vera juice:
Aloe Vera contains Mucilage, an anti-inflammatory agent proven to help reduce inflammation and heal peptic ulcers (sores in the lining of the stomach). It has antimicrobial properties and helps clear congestion in respiratory tracts by thinner secretions during colds or flu which may lead to chest congestion. Aloe vera juice improves digestion and helps increase the metabolism.
2. Apple cider vinegar:
ACV has a number of benefits apart from curing acidity problem, for example it contains potassium which reduces the risk of strokes by regulating blood pressure and helps in weight loss by dissolving uric acid crystals that develop when you eat too much protein or drink alcohol. ACV is acidic in nature so if you have been diagnosed with hypochloridia (low stomach acid), then avoid taking apple cider vinegar until your pH levels are balanced.
3. Basil leaves:
Basil leaves contain powerful anti-inflammatory agents that work quickly to help reduce inflammation and pain triggered by fluid buildup around inflamed tissues caused due to excess stomach acid. Basil leaves also help improve digestion and reduce the risk of developing ulcers.
4. Ginger:
Ginger is a natural anti-inflammatory agent that helps reduce inflammation and pain in the stomach and esophagus. It also helps speed up the healing process of any damage caused to the tissues due to excess stomach acid. Ginger also helps improve digestion and prevents constipation, which is a common problem among people suffering from acid reflux disease.
5. Honey:
Honey has been used as a natural remedy for centuries to treat various health problems including acidity. Honey is a demulcent, meaning it coats and soothes irritated mucous membranes. It also has antibacterial properties that help fight off infection in the stomach and digestive system. Mix together 1 teaspoon of honey, 2 teaspoons of apple cider vinegar and a glass of water. Consume this mixture to get quick relief from the pain caused due to excess stomach acid.
6. Pineapple juice:
Pineapple contains bromelain, an enzyme that helps break down proteins in your food, making it easier for your body to absorb them. It also regulates the secretion of digestive enzymes so you feel satisfied longer after eating a meal rather than feeling hungry quickly which can lead to weight gain or loss.
Bromelain also has anti-inflammatory properties so it naturally reduces inflammation triggered by fluid buildup around inflamed tissues due to excess stomach acid. To cure acidity problem using pineapple juice first cut one medium sized pineapple into small pieces, blend it in a blender and extract its juice. Drink 1 or 2 glasses of pineapple juice every day to get relief from the pain and other symptoms associated with acid reflux disease.
7. Lavender oil:
Lavender oil is a natural antacid that helps neutralize stomach acids and provide relief from the burning sensation and other symptoms associated with acid reflux disease. Add 2 drops of lavender oil to 1 tablespoon of carrier oil such as almond oil or olive oil. Massage this mixture into your chest and abdomen to get quick relief from the pain and other symptoms caused by acid reflux disease.
8. Chamomile tea:
Chamomile tea is a natural relaxant that helps soothe the muscles in your stomach, intestines and digestive system. It also helps reduce inflammation triggered by excess stomach acid which is why it’s often used to treat heartburn or acid reflux disease. Prepare chamomile tea by boiling 1 teaspoon of dried chamomile flowers in a cup of hot water for about 10 minutes. Allow it to cool down before slowly drinking this herbal tea to get relief from the pain associated with acid reflux disease.
9. Almonds:
Almonds have antacid properties that help fight off excess stomach acids and provide quick relief from both indigestion and heartburn caused due to increased levels of acid in the stomach. They also relax gastrointestinal sphincter (muscle between esophagus and stomach) and prevent acid reflux disease. Soak 10 to 12 almonds in water overnight.
Peel off the skin of the almonds and then grind this mixture into a fine paste. Eat ½ teaspoon of almond paste with water every morning on an empty stomach for about 15 days to cure indigestion, heartburn or acid reflux disease caused due to excess stomach acids.
10. Cayenne pepper:
Cayenne pepper has natural antacid properties that help fight off excess stomach acids by neutralizing them thus providing quick relief from both indigestion and heartburn caused due to increased levels of hydrochloric acid in the stomach.
It also contains capsaicin, a compound that helps improve digestion and prevents constipation which is a common problem among people suffering from acid reflux disease. Add 1 teaspoon of cayenne pepper to a glass of warm water and drink it slowly. Repeat this remedy 2 or 3 times a day for about a week to get relief from the pain and other symptoms caused by acid reflux disease.
What to drink for acid reflux:
Acid reflux often occurs due to chronic overeating and lack of physical activity. But there are many other causes of acid reflux disease such as certain medications, smoking tobacco products, excessive use of caffeine rich drinks like coffee etc.
Acid reflux condition worsens if you lie down immediately after a heavy meal because this puts extra pressure on the stomach which forces the highly acidic content inside it to enter your esophagus or food pipe thus triggering symptoms associated with acid reflux disease. Here are some remedies that’ll help you cure this problem naturally without having to take prescription medications.
Ginger contains potent anti-inflammatory compounds that can reduce inflammation caused by excess stomach acids before these rise up into the esophagus and trigger symptoms associated with acid reflux disease.
Grate a small piece of peeled fresh ginger to extract juice from it and mix this juice with 1 teaspoon of honey. Consume this mixture two times every day for about three weeks to get quick relief from acid reflux symptoms such as indigestion, heartburn etc.