Benefits of Ningxia Red
1. Anti-Aging, It has anti-aging properties because of the resveratrol content in it which fights with free radicals and reduces wrinkles on the skin. Resveratrol is a potent antioxidant found to fight against cancer and heart diseases too.
2. Helps In Weight Loss, Ningxia red contains pectin which makes you feel fuller for a longer time and curbs your appetite. You can control your weight with the help of Ningxia red.
3. Good for the eyes, It contains a high level of carotenoids like beta-carotene, lutein, etc which are beneficial for our eyesight. Regular intake of Ningxia red would keep your eyes healthy and you will not suffer from macular degeneration and cataracts.
4. Protects the liver, The wolfberry has a very high level of Vitamin A which is beneficial for our liver because it helps in regenerating new cells to replace old cells which are damaged. It also enhances the functional activity of the liver by increasing the levels of enzymes in it.
5. Helps to fight cancer, The Chinese have been using wolfberries for many years to treat cancers because of their anti-tumor properties. It has also shown great results in curing leukemia by hindering the uncontrolled growth of white blood cells which are responsible for causing leukemia.
6. Ningxia Red can prevent and cure diabetes, clinically it has shown positive results in lowering the levels of blood glucose in diabetic rats. There are many studies conducted where there was a great reduction in fasting serum insulin and an increase of the rate of glucose uptake by muscles after taking NingXia wolfberry juice for 4 weeks.
7. Improves bone health, This is one ingredient that strengthens your bones. The wolfberry has a very high level of calcium which prevents the loss of calcium from bones and also prevents osteoporosis to a great extent. Taking NingXia wolfberry juice regularly can help in keeping your bones healthy and strong.
8. Promotes good sleep, the wolfberry has the ability to regulate our biological clock and keep insomnia at bay. It is very helpful in regulating sleep patterns and induces good sleep.
9. Boosts the Immune System & Lowers Cholesterol, Ningxia red has naturally occurring polysaccharides, which stimulate our immune system and help in fighting against diseases like flu and the common cold. Regular intake of Ningxia red can also lower your cholesterol and prevents cardiovascular diseases like heart attacks and strokes.
10. Enhancing Digestion, The wolfberry has a high level of dietary fiber which helps in proper digestion and bowel movement by removing the toxins from our digestive tract and intestine.
11. Great for Skin & Hair, The wolfberry juice is really good for your skin and hair. It keeps your skin healthy and glowing because it contains beta-carotene which converts into vitamin A in our body when metabolized. Vitamin A helps in growing strong and lustrous hair by improving blood circulation to the scalp.
12. Low Blood Pressure & Cures Rheumatism, Studies have shown that drinking Ningxia red juice for at least 8 weeks had a significant diastolic hypotensive effect. Drinking wolfberry juice regularly can lower your blood pressure and also keep rheumatoid arthritis at bay.
13. Improves Stamina & Energy Levels, The wolfberry contains a good amount of vitamin B1 which helps in metabolizing carbs and sugar. This process of breaking down glucose produces a lot of energy which is used throughout the day while working, jogging, etc. It also has good levels of potassium which keeps the nerves active and improves stamina.
14. Treats Respiratory Problems, The wolfberry juice contains a good amount of zinc which helps in treating respiratory diseases like asthma, bronchitis, and other respiratory infections.
15. Good for the Heart, The wolfberry has potassium which regulates heart rate and blood pressure by removing excess sodium out of our body through urine or sweat. Potassium also keeps the heart-healthy because it is good for lowering cholesterol levels.
It relaxes your blood vessels and reduces the stress on the heart’s blood vessels. Potassium also has antioxidant properties which help in preventing atherosclerosis or hardening of arteries.
16. Treats Chronic Ulcers & Stomach Disorders, The wolfberry is known to be effective for curing stomach ulcers because it stimulates the cells which secrete gastric juice and keeps the mucous lining of the stomach healthy and intact.
17. Improves Vision, The wolfberry contains beta-carotene which is a precursor to vitamin A and it plays an important role in maintaining good vision by keeping the retina healthy and strong.
18. Prevents Cancer, Studies have shown that the regular intake of wolfberries can reduce the risk of certain cancers like pancreatic cancer by up to 90%.
19. Prevents Macular Degeneration, The consumption of wolfberry juice for at least 12 weeks had a very positive effect on patients suffering from this disease. Its consumption can improve eyesight and prevent macular degeneration in aged people who are more vulnerable to getting this disease.
20. Good for the Liver, Studies have shown that the regular consumption of wolfberry juice can help in protecting and regenerating liver cells and helps in removing toxins that cause diseases like Hepatitis C, cirrhosis, and fibrosis. This is mainly because of its powerful antioxidant properties.
21. Helps with Weight Loss, Most of the time, we end up gaining weight because of our unhealthy and sedentary lifestyle. This causes an imbalance in omega-6 and omega -3 fatty acids which result in inflammation and putting on excess weight. The wolfberry juice is rich in polyunsaturated fatty acids (PUFA) like alpha-linolenic acid (ALA), gamma-linolenic acid (GLA), and linoleic acid (LA).
These fatty acids play a crucial role in reducing inflammation and also helps with weight loss by increasing the body’s metabolism rate. This process is known as thermogenesis which means that our body will burn massive calories even during rest after wolfberry juice intake.
22. Improves Metabolism, The wolfberry contains essential fatty acids like gamma-linolenic acid (GLA) which helps in reducing inflammation and boosts the body’s metabolism. This will help with weight loss, maintain healthy cholesterol levels, lower blood pressure, and reduce symptoms of rheumatoid arthritis.
23. Prevents Anemia, Potassium-rich wolfberry juice can reduce or prevent anemia. Anemia is a medical condition where the body does not have enough red blood cells to carry oxygen throughout the body and organs, including the heart.
24. Prevents Diabetes, The wolfberry helps in controlling blood sugar levels because of its fiber content which also maintains healthy cholesterol levels by removing excess cholesterol from the body.
25. Treats Liver Problems, Wolfberry is considered to be highly effective in treating liver problems like hepatitis by stimulating the bile secretion and removing toxins that damage the liver.
Ningxia red negative side effects: symptoms and natural treatment
Ningxia red contains a substance called resveratrol which is known to cause symptoms such as headache, diarrhea, and vomiting in some people. But these symptoms can be diminished with the right dosage.
To avoid side effects even if you do get them, use Ningxia red in moderation or not at all. In this article, we’ll talk about how to do that and give you some helpful information on Ningxia red negative side effects.
Ningxia red contains a substance called resveratrol which is known to cause symptoms such as headache, diarrhea, and vomiting in some people. But these symptoms can be diminished with the right dosage.
To avoid side effects even if you do get them, use Ningxia red in moderation or not at all. In this article, we’ll talk about how to do that and give you some helpful information on Ningxia red negative side effects.
Ningxia red and cancer: red wine extract
To battle cancer, resveratrol is used together with another nutrient found in red wine extract called quercetin. Quercetin’s antioxidant quality helps to remove free radicals that are known to trigger cancer cell growth. The two combined help reduce the risk of cancer by preventing early-stage tumors from becoming invasive.
Quercetin also reduces inflammation in the body, which makes it easier for cancer patients to go through their treatment.
There is no cure for cancer yet, but resveratrol and quercetin improve the quality of life for people suffering from this disease.
When mixed together in Ningxia red, these nutrients are more effective than when found in separate supplements.
Side Effects of Ningxia Red:
Ningxia red contains sugar, so you might experience negative side effects if you’re prone to diabetes or trying to lose weight. The supplement also contains alcohol, which can cause nausea and headaches for sensitive users. The resveratrol content can trigger diarrhea and mood swings as well.