Benefits of Hot Hibiscus for Blood Pressure
Hibiscus is not just for its flowers, but also for its leaves. The leaves can be used to treat some ailments which include high blood pressure and also the pain in the chest. You can use this herb as a remedy or you can drink it as tea.
The fresh hibiscus leaves are a very good source of vitamin C and A. It has around 450 milligrams of vitamin C per 100 gram serving of the leaf. Which is why it is very good for boosting your immune system thus preventing many sicknesses, especially those brought by bacteria or viruses?
It can help lower your cholesterol level already in the normal range by 20 percent with only three cups of hibiscus tea consumed per day. For that, you need to add one cup of boiling water to 3 tablespoons dry hibiscus leaves and let it steep for 10 minutes.
It can lower your high blood pressure in just two weeks if you drink six cups of this tea every day. However, if you don’t have time to prepare the tea, then you can just take one tablespoonful each of Hibiscus and Celery in a cup of juice or even any other liquid that is in your preference. You can also take one teaspoonful daily up to 9 months pregnant or breastfeeding women who are having gestational hypertension.
One great way for preventing kidney stones from developing again is by consuming around 2 liters of aloe vera juice per day (if possible). For effective results, you have to continue drinking the juice for at least five days.
Hibiscus can also treat fever because of its high levels of vitamin A that has anti-fever properties. You just have to boil 3 cups water, then add 1 tablespoon dried calyxes and let it steep for 15 minutes or more. Then you strain it and drink it daily before meals.
Does hibiscus tea interact with blood pressure medications:
Hibiscus tea has been shown to lower blood pressure, and this effect is believed to be due to the anthocyanins that are present in the hibiscus. However, there is a lack of research into what other effects these substances may have on the body and how they interact with medications.
Because hibiscus tea can lower blood pressure it may potentially (but not definitely) interfere with some types of blood pressure medications. Your doctor or pharmacist might recommend avoiding hibiscus tea if you are taking any medication for high blood pressure
Hibiscus tea may cause low potassium levels:
Hibiscus is known as ‘Tang Kong’ in Chinese Medicine (CM). It is used mainly for lung infections but also for reducing high blood pressure, treating internal ulcers and liver problems. It is known to cause a low level of potassium in the body so should not be taken by people with kidney or heart disease.
Best way to make hibiscus tea:
‘The Sun’ newspaper says you should use 1 heaped teaspoon per cup, pour on hot water that has been brought to a boil then pour into cups or teapots. Leave the tea steeped for up to 10 minutes then drain away from the liquid. Repeat this process if you prefer stronger tasting tea. Leisure Hour magazine says there is no need to wash your teabags, simply cut open the bag and place it in a cup filled one-third full with boiling water. Allow it to infuse for 5-10 minutes, stirring occasionally.
The dosage is one teabag per cup, and up to 3 cups a day. Hibiscus tea has been studied for its effect on lowering blood pressure in adults. It is thought that this effect may be due to the flavonoid antioxidants, such as anthocyanins, found in hibiscus tea.
However, there is currently not enough research to say if these effects are true and what other effects they may have on the body. There is also no information about how long you should drink hibiscus tea or how much caffeine it contains before trying another supplement or treatment.
Because of this lack of evidence regarding the safety and effectiveness of hibiscus supplements and extracts, we do not know if drinking hibiscus tea while taking medications for high blood pressure would cause a problem in combination.
You should always check with your doctor or pharmacist before starting to take a new supplement or herb, especially if you are already on medication. Hibiscus tea might lower blood pressure, but it may also decrease the effectiveness of certain medications for high blood pressure
Hibiscus tea for high blood pressure hot or cold:
Hibiscus tea is thought to lower blood pressure due to its content of flavonoids, such as anthocyanins. However, this has not been proven in clinical studies, and the effectiveness of hibiscus for high blood pressure control has not been established.
Because hibiscus can affect how these medications work, you should speak to your doctor before taking it while on medication. Hibiscus may interact with other supplements or herbs that you are already taking, so always check with your pharmacist or health care provider first.
Best hibiscus tea for high blood pressure:
No clinical studies are showing that hibiscus tea is helpful for blood pressure control, so there is not enough evidence to suggest which type of hibiscus tea or specific brands are best.
To make sure you are getting the benefits of hibiscus tea, use one teaspoon per cup and steep for about five minutes before drinking it. Hibiscus teas contain anthocyanins, but how much may vary depending on the variety of plants used to create the product.
While it may be tempting to try many herbal supplements or other treatments, keep in mind that they can interfere with other medications or cause serious side effects if combined improperly. Be sure to speak with your doctor before taking any type of supplement while on medication, including hibiscus tea.
Benefits of hibiscus leave:
To make hibiscus tea, fill a teapot with 1 teaspoon of hibiscus petals. Then pour boiling water over the hibiscus and steep for about 5-10 minutes. Hibiscus tea is traditionally served cold, so pour it into cups to let it cool at room temperature before serving. Drinking too much can cause diarrhea or severe stomach pains, so start slowly until your body adjusts to the supplement.
Try drinking some hibiscus tea regularly to see if it helps lower your blood pressure. If you do not notice any improvement after two weeks, you may want to try using another treatment for high blood pressure instead. Do not take more than 3 cups of hibiscus per day. You should also avoid taking this supplement if you are allergic to ragweed, an herb similar in appearance to hibiscus.
How does hibiscus tea lower blood pressure?
Hibiscus is a flowering plant that grows in many tropical countries around the world. While early studies showed that consuming certain types of hibiscus might help reduce blood pressure, there is currently not enough evidence to prove this effect.
There are no clinical trials available showing how effective hibiscus may be for lowering blood pressure when taken long-term or with other medications. Some people use it as a natural alternative for blood pressure medication instead of taking prescription medications, but there have also been reported side effects, so talk with your doctor before trying it.
Side effects of hibiscus tea:
Drinking large amounts of hibiscus may cause abdominal pain, diarrhea, vomiting, or headaches. There are also no studies showing the safety of giving this supplement to children. Because of these risks, you should avoid drinking more than three cups of hibiscus per day. You can still have up to three cups of hibiscus every day while pregnant or breastfeeding but speak with your doctor before doing so.
Hibiscus leaves benefits for diabetes:
Although some studies show that hibiscus might affect blood sugar levels, there is not enough evidence to suggest that hibiscus is safe or effective for treating diabetes. If you have diabetes, speak with your doctor before taking hibiscus to treat high blood pressure.
Hibiscus tea benefits:
Hibiscus tea contains vitamin C and potassium, but the exact level of these nutrients depends on how long you steep the leaves. It can also contain antioxidants called anthocyanins, which are responsible for the dark red color of hibiscus flowers.
Anthocyanins are thought to reduce inflammation, ease pain related to rheumatism, protect against heart disease, lower blood cholesterol levels, improve circulation, help wounds heal