What Is The Hollywood Diet?
Here we will talk about the Hollywood stars and their Diet to keep themselves as slim as ever.
Who follows this Hollywood diet:
We will look at some famous Hollywood celebrity who has publicly confessed to following this Diet.
They include:
Jennifer Lopez, Demi Moore, Kate Beckinsale, Lindsay Lohan, Christina Aguilera, and many more. Not everyone can pull off looking like these women even though they might be doing something similar to what you’re trying or thinking about doing right now – The HOLLYWOOD DIET!. Try it yourself and see how good you look after two weeks..!
We can say that they are very famous actresses from the above list. so read how they are doing this Hollywood diet,
The Hollywood diet plan:
this is the Hollywood Diet Plan… also called The One Two Slim Down. It’s a two-week eating plan, where each week has its menu, which you must follow 100%. Some Hollywood stars have reportedly done it for longer, but most do it for 14 days. During both weeks all you can drink is water and tea.
No fruit juices or alcohol! If you’re used to having wine with dinner every night – now is the time to switch that into decaf coffee or herbal tea. You do have one ‘cheat day’ though during the 14 days – just not on the same day of your week… For example: If you do the Diet on a Monday and Tuesday (which is difficult, of course), you can cheat on Friday. Or if you do it on a Sunday and Monday, your ‘cheat day’ will be Wednesday.
When was the Hollywood diet created:
It has been found that Hollywood stars have a specific diet plan to look the way they do. The reason behind this is not so easy, as it comes from what kind of food they eat and how much exercise they do. You can find out about their Diet by following these simple steps.
The star’s weight loss program begins with the Hollywood Diet. Many celebrities have been known for changing their diets forever, but many have gained all the weight back after a short period because they didn’t know how to maintain a healthy lifestyle.
Let’s take a look at some of our favorite celebrity diets:
Jennifer Aniston :
The actress, who made famous the “Rachel” haircut, took just two weeks before her wedding day to get in shape by following the low-carbohydrate portion. As for Jennifer Lopez was not exactly sure what she had done to lose weight, but she dropped 44 lbs in 2 months.
Jessica Simpson :
Jessica reportedly refused to gain more than 25 pounds during her second pregnancy and lost all the baby fat after giving birth to Maxwell Drew Johnson. The star has kept up with exercise and regular visits to Weight Watchers meetings but could not stay away from bread, pasta, and drinks high in sugar.
Pros and cons of the Hollywood diet:
The Hollywood Diet is easy to follow but can not be maintained for long. The diet plan that the stars follow won’t work unless you live in California. Here are some of the pros and cons of using this type of Diet:
Pros– It consists almost entirely of vegetables; it is low-calorie; it provides 26 grams of protein per day; it does not require preparation.
Cons- It is tough to maintain; it requires no carbohydrates, which means no bread or pasta; most people don’t like vegetables.
Grapefruit diet:
This diet plan is also known as the Hollywood Diet and was most popular in the 1990s. It doesn’t matter where this Diet originated, but what is most important to note is that it is only a short-term weight loss solution.
The Grapefruit Diet follows strict rules like any other, limiting your calories and working out daily. For breakfast, you were allowed two grapefruits; lunch consisted of 3 ounces of meat; dinner included 4 ounces of meat and an egg or cheese; for snacks, you had celery with some peanut butter.
This complete meal plan would cause a person to lose about 8 pounds in two weeks. Celebrities often turned to this Diet because they knew they wouldn’t have to maintain it. They could live it up with dinners and drinks, knowing that they would be able to lose weight quickly.
The grapefruit diet is one of the most famous Hollywood diets. It has been gaining more popularity in the past years, but not for no reason. On numerous occasions, celebrities have been seen on this kind of Diet, claiming that it helped them drop a few pounds before a big event or a movie scene.
Although celebrities can afford anything, they choose instead to follow strict instructions to get back into shape. These instructions include eating only certain foods every day. Some believe that this is entirely worth it, while others see no use behind following such specific guidelines for such a short period.
A celebrity who was known for following this Diet was Jennifer Lopez.