The Benefits of Bee Propolis
We all know that bees produce honey, but did you know that propolis comes from the sap collected by the bees on trees?
It’s a sticky resinous substance that is collected by them to seal any holes in their tree nests, and it also has antibacterial properties. This is why bee propolis was used medicinally for centuries, mainly in Eastern Europe.
Bee propolis has antimicrobial effects on bacteria, fungi, and viruses. It has got great anti-inflammatory properties; it is rich in flavonoids (quercetin) that can help prevent coronary heart disease by inhibiting blood platelet aggregation; it also contains caffeic acid that stimulates the immune system, and it has an antihyperglycemic effect; it also reduces allergy symptoms (by inhibiting histamine release).
Bee propolis is an antioxidant, which means that it can help remove free radicals from the body. It can protect cells by neutralizing bad cholesterol (LDL) and increasing good cholesterol (HDL) while reducing the stickiness of the blood platelets and inhibiting abnormal blood coagulation.
It also contains essential oils that can ease headaches, reduce tiredness and fight bad breath. It has antiulcer properties as well; it protects the stomach lining against harmful agents such as aspirin and indomethacin (pain killers).
Bee propolis is a good source of antioxidant minerals such as manganese, zinc, and copper.
It has been found that bee propolis can lower bad cholesterol (LDL), prevent inflammation and inhibit tumor growth. However, there are no human studies showing its effect on cancer so far, despite the fact that bee propolis is used in folk medicine for this purpose.
Bee propolis has antimicrobial effects on bacteria, fungi, and viruses. These findings were confirmed by in vitro studies, but only a few human studies have been completed so far.
The recommended dose of bee propolis is 5 to 15 grams daily for adults and 1 gram per day for infants and children under 10 years old. Some people cannot tolerate bee propolis, so they should consult their doctor before the start of the therapy.
Bee propolis is taken orally as a dietary supplement. It can also be used topically for skin wound healing and to reduce inflammation that occurs after dental surgery.
Bee propolis is produced by honeybees from resin that has been secreted by trees or herbs such as poplar and conifers (especially pine trees).
This resin is boiled in the beehive for several days, and then bees add enzymes to it. Then it’s ready – bee propolis – a sticky golden-brown substance that has been used by humans for centuries as an antiseptic and healing agent.
Bee propolis is a gummy substance that bees collect from the buds of poplar and conifer trees. It smells quite pungent, so it’s usually mixed with wax and used as a sealant for unwanted cracks in the honeycombs.
Bee propolis has good antioxidant effects; therefore, it helps prevent cardiovascular diseases while reducing the risk of thrombosis and atherosclerosis.
Bee propolis is also antibacterial and has anti-inflammatory activity; it helps prevent respiratory infections and reduces the effects of asthma and hay fever. It can protect against radiation damage, which explains why bee-keepers who open their beehives every day are not affected by this kind of stress.
Best time to take bee propolis capsules:
Is bee propolis good for healthy skin? This is a question that intrigues many of us. And the answer is, yes! Bee propolis has rich anti-oxidant properties which are great for your skin. While it also helps to boost immunity and prevents infections, bee propolis can be used as an anti-aging cream.
It is known to reduce the appearance of fine lines and wrinkles on your skin. It can help treat acne, blemishes, rashes, etc. The deep cleansing action of bee propolis also helps in controlling breakouts.
There are many ways you can enjoy the benefits bee propolis capsules have to offer including its application over skin conditions for quick healing. But, what you need to know is the different ways in which bee propolis can be used for your skin and hair.
Bee propolis has been used by people around the world for centuries for treating various health issues such as gut disorders, colds, and even cancer. Recent studies have shown that the benefits of bee propolis are much greater than what was originally thought to be. It has been used for a long time as a natural remedy for treating several skin conditions and for hair loss.
Propolis benefits for skin:
Bee propolis capsules are said to have the ability to reduce the appearance of fine lines and wrinkles, while also being an effective anti-aging cream. If you are wondering how does bee propolis works for your skin, here is what you need to know. Bee propolis has astringent properties which can tighten your skin, making it appear much smoother and radiant. It not only prevents the formation of wrinkles but also reduces wrinkles that are already there on your face.
The antioxidants present in it also help to increase your skin’s firmness and elasticity which further helps reduce the appearance of aging. Besides this, bee propolis is also known to protect your skin from free radicals that can cause damage to your skin cells.
Bee propolis is also found to be helpful for controlling breakouts. The antiseptic and anti-bacterial properties of bee propolis help fight bacteria causing acne and pimple formation. It is also effective in controlling and preventing rashes and other skin allergies that can lead to breakouts.
how to use raw propolis:
For face:
Bee propolis can be used as a natural treatment for treating acne, blemishes, and rashes. It works in a similar way to benzoyl peroxide by killing the acne-causing bacteria. Bee propolis is also known to have anti-inflammatory properties which help soothe any inflammation or redness caused due to skin conditions.
Bee propolis is effective in controlling and preventing hair loss and hair thinning as well. This is due to the presence of flavonoids and phenolic acids in bee propolis which helps stimulate blood circulation to the hair follicles present on your scalp, thus promoting healthy hair growth. Besides this, it can also be used for treating dandruff and itchy scalp.
Bee propolis should be diluted before using on the skin or hair. You can mix few drops of water with bee propolis to dilute it. Then, apply directly over the affected area for quick results.
If you are looking for a more effective way to use bee propolis for your skincare needs, you can opt for bee propolis capsules. They are easy to use and have high concentrations of bee propolis which will help give better results.
How to use bee propolis tincture:
Bee propolis tincture has been used for treating dandruff, promote healthy hair growth, itchy scalp, etc. You can mix the tincture with water and then use it as homemade dandruff shampoo. Apply to your hair for about 15 minutes and rinse thoroughly.
Bee propolis capsules benefits:
Bee propolis capsules are rich in high concentrations of bee propolis which can give better results when compared to other forms. They not only help reduce the appearance of fine lines and wrinkles but also help protect your skin from free radicals to keep it looking younger for longer.
Bee propolis capsules are effective in promoting hair growth which will not only reduce hair loss but also promote healthy hair growth. They will give you thicker and fuller hair that too without any side effects.
propolis benefits for diabetes:
Bee propolis capsules are effective in lowering the levels of blood sugar. If you have diabetes, you can use it as an effective home remedy to bring your blood sugar levels under control.