Teeth Whitening Methods
can be broadly categorized into two groups:
1) Those that bleach the natural tooth structures
2) Those that utilize a bleaching material that is placed on or bonded to the tooth’s surface. X-ray shows one of our patients with stained teeth before we used whitening treatment.
X-ray confirms healthy teeth and gums after teeth whitening treatment with us:
1) Those that bleach the natural tooth structures
2) Those that utilize a bleaching material that is placed on or bonded to the tooth’s surface.
Whitening products available without prescription are usually less effective than those applied by your dentist because they may not contain enough bleach to effectively lighten teeth or they may contain ingredients that can damage your gums.
In addition, the bleaching product is often not placed deep enough into the grooves of your teeth for a thorough bleaching effect. In contrast, your dentist can carefully place a stronger concentration of bleach in these areas, allowing deeper penetration and therefore more effective whitening.
What can happen if I use whitening treatments that contain hydrogen peroxide?
No, the enamel is the hardest substance in the human body and it will not be affected by acids or any other chemical treatment. You may however encounter problems with teeth sensitive to hot and cold after applying treatment at home. If you experience such a problem, please consult us as soon as possible.
In general, people can use teeth whitening treatment at home for a certain period of time without any side effects to the enamel. In fact, certain fruits and vegetables contain natural bleaching agents that may actually help remove surface stains from your teeth.
However, if you have cavities or other dental problems, such as exposed roots, your dentist may recommend that you first treat these problems before using teeth-whitening products.
The better dental health you have the more likely you can benefit from at-home whitening treatment.
Teeth whitening products:
toothpaste and other whiteners contain abrasive compounds such as silica and alumina, which can slowly wear away the enamel of your teeth. While these deposits do not actually make your teeth whiter (they typically make them more yellow), they do help speed up the removal of stains and debris from what Dr. Niederman says. In addition, there are a variety of whitening products available that contain peroxide (or carbamide peroxide) and should be used with caution.
Overuse can cause your teeth to become more sensitive to hot and cold foods and drinks. “Teeth whiteners that contain hydrogen peroxide or sodium bicarbonate should not be used too frequently, as they can weaken the enamel and dentin,” Dr. Niederman says. “These whiteners should be used only every three to six months to achieve desired results.”
When you’re deciding among tubes of toothpaste or other types of teeth whiteners, it is important to keep your teeth’ texture in mind. If your teeth are highly or moderately textured, you should opt for a toothpaste that is enamel-safe.
While teeth whitening products that contain peroxide can be highly effective in lightening your pearly whites, Dr. Niederman says they may cause damage to the more porous enamel of textured teeth and should be used with extreme caution.
“My preference is to use kinds of toothpaste that contain silica and/or alumina,” he explains. “These pastes typically don’t contain the peroxide and can actually cause teeth to become less white if they are used too often.”
The other thing to consider when choosing a teeth whitener is your lifestyle. If you’re anything like the average American, you consume coffee or dark-colored sodas on a daily basis. If your teeth are stained from these drinks, Dr. Niederman recommends using an enamel-safe whitening gel for about 10 minutes at least once to twice a week. “This will help reduce stains over time,” he says.
Dr. Niederman suggests that patients who are looking to whiten their teeth more quickly can use an at-home tray system, which is customized for their mouth using molds of the upper and lower arches. Generally, these trays accommodate bleaching gels or non-peroxide desensitizing pastes for 7 or 14 days.
“However, I would not recommend this for people with textured teeth,” he adds.
Since you are limited to the amount of gel or paste that can fit in your tray, Dr. Niederman says patients who use them may have trouble whitening their entire mouth in one session. “If they only use half the tray at a time, they would have to do this twice, which may not be the easiest thing for some people,” he says.
“Also, trays can cause gingival (gum) irritations and can make teeth more sensitive after bleaching. Because of these side effects, I generally only recommend the use of trays for 15 minutes several times a year.”
The safest teeth whitening method is the custom-made trays with desensitizing pastes. Many whitening kinds of toothpaste contain abrasives like silica or alumina that can erode tooth enamel over time. So you should not use teeth whiteners more than once every three to six months, Dr. Niederman says.
It is also best to stay away from whitening gel products that contain peroxide, at least for people with highly textured teeth. While these gels can be effective in lightening your pearly whites, they can cause damage to the more porous enamel of textured teeth and should be used with extreme caution.
How to whiten your teeth with baking soda?
Mix a tablespoon of baking soda with enough water to make a paste. Apply the mixture gently with your fingers or a soft toothbrush and brush your teeth as normal. Rinse well. Repeat twice daily for two days if you have highly textured teeth, Dr. Niederman recommends this method for people with highly or moderately textured teeth. It can also be used to reduce stains from dark-colored sodas.
Mix together the juice of half a lemon with two tablespoons or more baking soda. Brush your teeth as normal, rinse well and repeat twice daily for several days. Or you can dip your toothbrush in the mixture and brush normally one time before rinsing thoroughly, Dr. Niederman suggests.
Mix a tablespoon of baking soda with enough water to make a paste, and apply the mixture gently with your fingers or a soft toothbrush for one minute. Then brush your teeth as normal, rinse well and repeat twice daily for several days Dr. Niederman says this method is most effective when used on highly textured teeth, but can be used on moderately textured teeth to remove built-up stains.
Mix one part salt with two parts baking soda and apply the mixture gently with your fingers or a soft toothbrush for one minute. Then brush your teeth as normal, rinse well and repeat twice daily for several days Dr. Niederman suggests this method should only be used on highly textured teeth and is most effective at removing built-up stains.
Mix a tablespoon of baking soda with enough water to make a paste, and apply the mixture gently with your fingers or a soft toothbrush for one minute. Then brush your teeth as normal, rinse well and repeat twice daily for several days Dr. Niederman recommends this method should only be used on highly textured teeth and is most effective at removing built-up stains.
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