CBD Oil Tincture for Anxiety
How often do you feel restless and agitated? Do you worry excessively about future events? If so, you might be suffering from an anxiety disorder, inducing both physical and mental symptoms.
While anxiety is a normal emotion, it might turn into a medical condition when worrying too much or feeling irrational fear. People cope with various such disorders that interfere with the quality of their everyday lives. Despite psychotherapy and antidepressants, people can fight anxiety with the help of CBD tincture. These natural products cause no addiction in users, helping them minimize the feeling of anxiousness.
Learn more about the types, symptoms, and causes of anxiety, as well as the role of cannabidiol in its treatment.
Types of anxiety
Anxiety disorders have become highly prevalent on a worldwide level, manifesting with stress and anxiousness when stressors aren’t even present to trigger such a feeling. Generalized anxiety disorder (GAD) refers to the feeling of excessive worry, which individuals cannot seem to control. People struggling with GAD spend plenty of time thinking about future events, worried about the way in which they’ll play out.
Social anxiety disorder (SAD), otherwise known as social phobia, manifests with a fear of being humiliated, criticized, or embarrassed in public. Individuals having such a phobia are afraid to talk to people or be part of a large group, which is why they avoid such situations. See this URL, https://en.wikipedia.org/wiki/Social_anxiety_disorder, to learn about the signs, symptoms, causes, and prevention of SAD.
Panic disorder refers to the recurrence of panic attacks, which occur without any type of warning. When having a panic attack, individuals tend to experience chest pain, dizziness, trembling, sweating, and wheezing. These attacks last no longer than twenty minutes.
Numerous people suffer from phobias, which involve an irrational fear of a given object, situation, or place. For example, people with aerophobia are afraid of flying, whereas those with trypanophobia cannot stand needles. Individuals with homophobia have an overwhelming fear of blood, while those struggling with hydrophobia fear water.
Moreover, separation anxiety disorder is generally diagnosed in children, especially youngsters. When kids are separated from their parents, they experience a feeling of panic, fear, and worry. In adults, this disorder is common when worrying about something tragic happening to a loved one.
Symptoms and causes
Stressful situations have a different effect on individuals, triggering nervousness, stress, fear, or worry till the stressful situation ends. Nevertheless, when struggling with anxiety, anxiousness is present in every aspect of daily life. Individuals have a tendency to worry excessively for no particular reason, and feel restless and agitated most of the time.
Other symptoms triggered by anxiety include rapid breathing, racing thoughts, irritability, insomnia, headaches, stomachaches, pounding heart, trembling, muscle tension, etc. For instance, people with GAD face sleep and concentration difficulties like struggling to fall or stay asleep and failing to focus on their work, school, and other important matters.
Regarding the causes of anxiety, these disorders might be triggered by the environment, genetics, or some health conditions. The upbringing and home environment increase the risk of somebody developing such a behavior. Also, people who are genetically predisposed to developing these disorders run a high risk of being anxious. Certain medical conditions like cardiovascular problems and thyroid issues are common causes of anxiety as well.
The role of CBD
Apart from cognitive behavioral therapy and anti-anxiety medications, CBD tincture is also commonly used for anxiety relief. This miraculous remedy interacts with the serotonin 5-HT1A receptor and the CB1 (cannabinoid type 1) receptor, both of which regulate the behaviors induced by anxiousness. It interacts with the CB2 receptors as well, located in the peripheral nervous system.
The main role of CBD in the management of anxiety has to do with the influence of serotonin on mental health. Make sure to view this product if interested in purchasing CBD tinctures. People with low levels of serotonin are more susceptible to suffering from anxiousness and depression. Nevertheless, CBD is powerful enough to alter serotonin signals, thus enhancing the secretion of this neurotransmitter.
When it comes to dosing, CBD tincture should be taken between 300 and 600 milligrams, depending on the product and administration methods. Before an anxiety-induced situation, such as an exam or public speaking, individuals are advised to take cannabidiol an hour and a half before it. By taking the tincture sublingually, you’ll feel relieved in about half an hour after the consumption.
If struggling with one of the above-mentioned disorders, it’s important to take cannabidiol on a daily basis. Users, however, should not exceed doses higher than 1,500 mg per day. Taking extremely high doses of CBD tincture a day might result in decreased appetite, drowsiness, changes in weight, and diarrhea.
After a while of using cannabidiol, users experience an improvement in their moods. Instead of feeling anxious, stressed, and fatigued, they start feeling relaxed and relieved of their worries. Unlike antidepressants like benzodiazepines and beta-blockers, CBD tincture isn’t likely to cause addiction in individuals. These products are lab-tested, produced with no preservatives, which makes them completely natural and safe to use.
Many users combine the use of CBD tincture with lifestyle modifications, including daily physical activity, deep breathing, relaxation techniques, meditation, acupuncture, etc. You should also limit the consumption of caffeine and alcohol, which are known for increasing the feeling of anxiety.
In conclusion
CBD is an effective cure for anxiousness.
Give it a shot!