Benefits of lime for Prevents Kidney Stone
1. Natural fruit flavoring agent
2. Powerful preservative for food and beverages
3. Functional component in foods, dietary supplements, pharmaceuticals, and cosmetics
4. Flavoring Agent
in Beverages
5. Flavoring Agent in Meat and Poultry Products
6. Flavoring Agent in Non-alcoholic Beverages and Beverage bases
7. Flavoring Agent in Alcoholic beverages
8. Flavoring agent for Edible ices
9. Flavoring agent for Frozen dairy products, other than ice cream
10. Flavoring agent for Fruit & Vegetable Juices & Nectars
11. Spices, non-medicated seasonings & flavorings
12. Functional Flavor Masking agents used to enhance the sensory appeal of a product for warm or cold foods
13. Flour treatment agent glazing agents, dough conditioners, yeast food, acidity regulators
14. Flavoring agent in Bottled Water
15. Flavoring agent in Coffee & Tea
16. Flavoring agent in Concentrate syrups, ready to use beverages, food creams, and toppings
17. Flavoring agent in Dairy product solids
18. Flavoring agent in Frozen dairy desserts, except ice cream
19. Flavoring agent for Hard candy manufacturing processes & recipes
20. Flavor enhancer for hard candy manufacturing processes & recipes
21 . Flavor enhancer for chewing gum manufacturing processes & recipes
22.. Flavor enhancer for non-alcoholic beverages applications, e.g., fruit refreshers, kids drinks or ‘pop’ drinks, etc…
23.. Flavouring AgentFor Ice Cream Product Manufacturing Processes & Recipes
24.. Flavoring agent in Process cheese manufacturing processes and recipes
25. Flavoring agent for Savory snacks
26. Flavor enhancer for savory snack foods
27 . Flavoring agent in Soft candy manufacturing processes & recipes
28. Flavoring AgentIn Solid dietary supplements or tablets, capsules, or soft gels
29. Flavoring AgentIn Spices, non-medicated seasonings & flavorings where application exists for any food use – not otherwise specified on the list above
30. Flavoring Agent In Tabletop sweeteners.
Benefits of lime soda:
1. Prevents Ulcers:
Lime soda has the power to prevent ulcers & stomach-related disorders because it contains citric acid which kills bacteria that cause ulcers. It also prevents the formation of Helicobacter pylori, a bacterium responsible for forming most stomach ulcers by destroying its cells. But always remember ‘Prevention is better than cure.
2. Controls Diabetes:
It controls blood sugar levels by reducing insulin resistance and decreasing glucose absorption in the intestine. Other benefits also include increasing insulin secretion from the pancreas, increasing metabolization of carbohydrates & facilitating glycogen synthesis in liver cells.
One study found that people who consumed carbonated beverages had a significantly lower risk of developing type-2 diabetes, especially those who do not drink sweetened beverages.
3. Boosts Immunity:
Lime soda is a rich source of Vitamin C and Phosphorus and this combination makes it highly beneficial to boost immunity as well as treat multiple health conditions such as arthritis, chronic fatigue, cold & flu, and cardiovascular diseases. Vitamin C also promotes the production of collagen during wound healing which improves skin tone and heals cuts quickly.
It can provide resistance against infection as it contains antioxidants like beta-carotene, alpha-carotene, lycopene, and lutein. Consuming Lime Soda increases the absorption of iron by our body due to its high content of phosphorus, therefore it helps in providing oxygen throughout the body’s tissues for a healthy respiratory system.
4. Treats Constipation:
Due to its high content of magnesium, lime soda proves extremely beneficial for treating constipation by restoring healthy bowel movements. It also prevents several other health problems such as colon cancer, hemorrhoids, and kidney stones by providing relief from constipation & regulating smooth bowel movements.
5. Prevents Osteoporosis:
It contains a good amount of Calcium which not only helps in the growth and development of bones but also prevents osteoporosis by strengthening them and preventing bone loss due to aging or hormonal changes. Other benefits include improving the absorption rate of calcium by our body’s cells and reducing stress on joints because it increases protein synthesis which removes extra acidity from muscles causing pain in your joints.
6. Detoxifies the Body:
Lime soda is a natural detoxifier because it contains citric acid, which helps in flushing out toxins from your body by speeding up the process of urine formation. It also flushes out harmful chemicals and drugs by stimulating the urinary tract to carry these substances to the bladder & kidneys for excretion.
7. Good Source of Energy:
Carbonated drinks like Lime soda provides instant energy and increase endurance level thanks to their high carbohydrate content (39g per 330ml). Carbohydrates are responsible for providing energy throughout the body for increased metabolism and nerve function and without them, we would not be able to survive long due to fatigue & tiredness. Other benefits include delaying muscle fatigue during exercise by providing energy to muscle fibers and restoring glycogen stores in the liver.
8. Cures Headache:
Lime soda contains analgesic properties that help in curing headaches, toothaches & body pains quickly due to its high content of magnesium. Drinking a glass of lime soda during menstrual cramps provides relief from severe pain and spasms by relaxing uterine muscles and providing relief from heavy bleeding.
It also helps women who suffer from severe PMS symptoms like breast tenderness, mood swings, bloating & swelling around their abdominal area because it reduces inflammation and relaxes muscles allowing calcium ions to bind with cell membranes alleviating all uncomfortable symptoms.
9. Prevents Kidney Stone:
It contains large amounts of citrate salts which helps in the formation of citrate stones which are a rare type of kidney stone. Citrates prevent crystallization by acidifying the urine, making it a more hostile environment for calcium oxalate and uric acid crystals to form. Studies have shown that drinking Lime soda daily can reduce your risk of kidney stones by 40-50%.
10. Prevents Gallstones:
Fibers present in lime soda help in binding with bile acids and cholesterol to form insoluble complexes that are eliminated from our body through stool while preventing the formation of gallstones (cholelithiasis).
11. Treats Alcohol Intoxication:
It provides almost immediate relief during alcohol intoxication due to its high content of sugar which helps in breaking down alcohol molecules in the liver. It slows down the rate of absorption of alcohol from the stomach by generating more acid and also prevents intoxication because it produces an unpleasant sensation when consumed which results in lower consumption and addiction over a period of time.
12. Prevents Cancer:
Lime soda contains large amounts of phosphoric acid, which inhibits osteoclast-mediated bone resorption and helps destroy cancerous cells by preventing them from multiplying or spreading throughout the body like other drinks such as colas which cause cancer due to its high acidic content (Ph 4.5).
Lime soda is believed to be safe for daily use because its citric acid content limits calcium loss from bones, thus preventing them from becoming brittle. Other benefits include its efficiency in destroying cancerous cells & rejuvenating cells in our body by replenishing minerals that help strengthen bones and teeth, making them strong enough to resist the growth of cancerous cells.
lime vs lemon benefits:
Lime soda is sweeter than lemon juice but lemons are acidic in nature whereas lime is not which makes it easier to drink/use.
It also has less sugar content than lime hence preventing weight gain due to excessive consumption of sugar. Lemon contains more nutrients than Lime with high amounts of vitamin C, pectin fiber, magnesium, and potassium which boosts the immune system, prevents cancer & heart diseases by flushing out toxins from the body by speeding up the digestion process and regulating blood pressure levels while maintaining a good skin tone.
In conclusion, it’s better to substitute Lime soda for lemons because it does not have any harmful effects on our bodies yet offers almost the same benefits without causing serious damage like other fizzy drinks such as Coca Cola, Pepsi which have a high sugar content that causes obesity and other harmful diseases.
It is also cheaper to use lemons than lime because it has a shelf life of 2-3 weeks whereas Lime can only be stored for 1-2 days before going bad which increases the chance of wastage, making it expensive in the long run
In addition, lemon juice is available everywhere hence adding it to your diet won’t be difficult as compared to Lime soda which you might not find easily hence limiting its use.
Disadvantages of lime:
Lime contains high amounts of sugar, citric acid, and calories which can cause tooth decay if teeth are not brushed or cleaned well after every meal due to the sticky consistency of lime.
It also has a low pH level which can irritate our throats & stomach lining, causing ulcer infections in people who have a sensitive digestive system.
Even though it’s good for immediate relief from Alcohol Intoxication but it does not stop us from becoming intoxicated again because it simply just slows down the absorption rate of alcohol from the stomach into the bloodstream instead of flushing it out from our body completely once we become sober.
In this way, it prevents us from getting drunk faster by delaying its effects on brain cells which results in overconsumption and addiction since its effects are delayed which prolonged our time of staying intoxicated.
Limes also do not contain any antioxidants hence cannot be used to prevent cancer like lemons since their high acidic content destroys both healthy and cancerous cells in the body resulting in deteriorating health conditions rather than improving them.
However, Limes soda contains large amounts of phosphoric acid which help destroy cancerous cells by preventing them from multiplying or spreading throughout the body although it has no effect on reducing obesity & maintaining a good skin tone due to its acidic pH level which is responsible for causing all these problems.
To conclude, Lime soda is loaded with sugar that makes it addictive just like other drinks such as Coca Cola, Pepsi that become harmful over time if consumed excessively.
Health benefits of lime and warm water:
Lime soda along with warm water helps in the proper digestion of food due to its high acidic content which contains the enzyme pepsin which stimulates the process of breaking down carbohydrates through chemical reactions.
It also improves our metabolic rate which regulates & boosts blood circulation throughout our body by regulating blood pressure levels as well as improving skin quality, tone and texture. In addition, it prevents cancerous cells from multiplying or spreading by flushing out toxins from the body by speeding up the digestive process which helps us stay away from diseases such as obesity, heart-related problems & Type 2 Diabetes.
In conclusion, Lime can be a beneficial replacement for lemons if consumed in moderation because it offers similar benefits with less sugar content compared to lemons with low pH level that irritates sensitive parts of the body such as the throat & stomach lining which would not be good if consumed excessively.