What is Sinusitis, Why do You Get it, and How to Cure It
Sinusitis is an inflammation or swelling of the tissue that lines your sinuses. Sinuses are air-filled spaces in your skull, behind your cheekbones, near your eyes, and between the bridge of your nose and forehead. When you have a cold, flu, or allergy attack, fluid builds up in these areas.
This can cause congestion :
when it’s hard to breathe through your nose runny nose, postnasal drip (phlegm draining down the back of your throat), facial pain around the cheeks, eyes, and forehead area, bad breath due to postnasal drip and may even cause a fever.
Migraine sufferers are more likely to suffer from chronic sinusitis than people who don’t have migraines.
What is a Migraine:
Migraine is a recurring, severe headache that typically affects one side of the head (although it can affect both sides), is often accompanied by nausea or vomiting and sensitivity to light and sound, and may last from hours to days.
One type of migraine headache is known as “classic” because its symptoms are much like those described above; however, there are many other conditions that cause symptoms similar to classic migraines (such as reversible cerebral vasoconstriction syndrome). Thus, someone with migraine symptoms needs to see a doctor get an accurate diagnosis.
How does sinusitis cause migraine attacks:
As you probably know, migraines are thought to result from a combination of genetic and environmental factors. So your genes, combined with the environment in which you live, can trigger migraines or make you more sensitive to their triggers.
Any influences on the level of serotonin (a brain chemical thought to be involved in migraine) could affect a person’s susceptibility to developing a migraine headache. One common thread is that people with migraines often have episodes of depression or anxiety.
In recent years there has been considerable interest in the role that allergies and nasal reactions play in triggering migraine headaches. In addition, many sufferers note that certain odors can initiate an attack. Or even worsen the suffering once an attack has begun. And while it seems fairly unlikely that sinus congestion would stimulate serotonin release within the brain, it’s also clear that sinusitis can worsen migraines.
Sinusitis and headache:
Allergic or viral sinusitis is an inflammation of the nose and paranasal sinuses that causes mucous secretion to become thicker and stickier than usual due to a localized increase in histamine production.
This may result in obstruction of small openings within the nasal cavity and adjacent paranasal sinuses by thickened secretions leading to airway obstruction; at times these secretions seem like having cotton balls grown inside your nostrils as you breathe.
This thicker mucous is the perfect breeding ground for bacteria, leading to an infection within the sinuses. These sinus infections are usually accompanied by a headache of varying degrees. It is most common among children and young adults but can affect anyone.
This type of headache caused by sinusitis or allergy is called “the pressure type” because it feels like you have a band wrapped around your head with almost no pain on one side of the head but has throbbing pulses on the other side that is relatively painless.
How to cure sinus permanently at home:
Sinus is a disease that occurs when the upper respiratory tract gets blocked due to some reasons. The human body contains lymph nodes, sinuses, and the nasal cavity. When these organs are congested with mucus then you will feel difficulty in breathing. This problem is quite common at the age of children because their immune system cannot fight back against infection properly. Adults also face this problem mostly during the cold season or rainy season.
It has been estimated by doctors that 50 million people in the United States have faced this kind of issue at least once in their lifetime. If you are also facing this problem on regular basis then don’t worry it’s not permanent, there are many natural remedies available for treating sinus conditions permanently fast at home without spending much money on your pocket.
Today I am going to share some home remedies with you which are very effective for treating sinus conditions permanently at home without any side effects. You don’t need to go to a doctor or some other treatment center for this issue because these methods available on the internet are natural and very easy to use in your daily life routine.
Many factors can create a blockage in the respiratory tract due to which you will face problems while breathing, some of them include environmental pollution, dust particles, cigarette smoking, or anything that irritates the lining tissues of the nose and throat. In children, the cold virus is a common reason behind sinus congestion but in adults, it may be caused by allergy towards pet dander, pollen or dust particles, etc.
If you are using any medication or nasal spray for clearing your nose then stop doing so because these things only help in temporary relief. These sprays can cause addiction and result in more damage to respiratory organs.
There are many home remedies available that can fight against cold symptoms naturally without causing any side effects. If you want to learn about them then please go through the entire article carefully until the end because it contains complete information regarding this issue like symptoms, causes, types of sinus, etc.
symptoms of sinusitis:
The most common symptoms of sinusitis are headache, facial pain, fever, nasal congestion along postnasal drip. Sometimes you may also face muscle aches in the jaw and around the eyes.
cure sinus permanently at home:
There are many effective home remedies available that can cure this condition naturally without causing any side effects on health. These methods are safe because they don’t contain additives or chemical substances. Let’s have a look at them one by one which will help you to get rid of your sinus completely in just a few weeks.
1.) Drink Water On a Regular Basis:
Water plays an important role in the human body because it helps to remove toxins from the body through urine. If you are not drinking enough water daily then it can cause many health problems due to which you will face sinus congestion.
Water helps to break down the mucous in the nasal passages so that they can pass through your nostrils with ease. So make sure that you are drinking at least 8-10 glasses of water per day for keeping yourself hydrated.
2.) Eat Fresh Fruits:
There are many fresh fruits available in the market that have an antimicrobial effect on the human body, these kinds of fruits contain vitamin C and antioxidants which can fight against infections very effectively. You should eat oranges, lemon, limes, grapefruits every day because they also contain antioxidant and antimicrobial properties.
3.) Take Curcumin (Tumeric) Supplement:
Curcumin is an effective antioxidant that is very useful for treating sinus naturally without any side effects on health. You can take a 500mg curcumin supplement in the morning and evening with water and it will keep your body free from infections that cause congestion in the respiratory organs.
4.) Use Eucalyptus Oil:
Eucalyptus oil helps to open up the sinuses so that you can breathe properly, you just need to add a few drops of eucalyptus oil in a steaming bowl of hot water and steam using a towel over your head. You should do this process at least twice a day for getting quick relief from sinus congestion.
5.) Take Herbal Tea:
There is much herbal tea available in the market which you can drink on daily basis, these teas help to get rid of mucous and cough without any side effects on health. You can take ginger tea, green tea, or peppermint tea because they have antimicrobial properties that kill bacteria very effectively and provide you with instant relief.
6.) Drink Apple Cider Vinegar:
Apple cider vinegar is one of the best home remedies for sinus problems which have been used by many people all over the world since ancient times. You just have to mix equal amounts of water and apple cider vinegar in a cup and drink it every day, this method will kill bacteria as well as fungi that cause sinus congestion.
7.) Use Neti Pot:
Neti Pot is a container that has a short spout attached to it, you can use it to pour saline water through your nasal passage very easily. This process helps to remove the mucous stuck in your nasal passage efficiently without causing any side effects on health. You should do neti pot at least twice daily until you get relief from sinus problems completely because it also prevents the reoccurrence of this condition.