Symptoms of Vitamin D deficiency
extremely common these days. When you feel tired after a day of work, have frequent colds or infections, are unable to lose excess weight no matter how hard you try, it could be that there is not enough Vitamin D in your body. The good news is that the solution might be as easy as taking a Vitamin D supplement!
The recommended daily allowance for Vitamin D stands at 600 IU/20 mcg per day. However, depending on age and other factors, people may need far more than this. For example, if someone suffers from recurrent respiratory tract infections, they should aim for 8-10 thousand IU/day. This amount can easily be obtained by taking 10 drops once or twice a week of Vita Tree’s 100000 IU Vitamin D3.
This high potency supplement contains thousand times more Vitamin D than the commonly available products and is thus a very safe way to get your daily dose of this extremely important vitamin. There are, however, certain contraindications that need to be observed in order to avoid complications when taking such high doses:
It is not recommended for pregnant women and nursing mothers Vita Tree’s 100000 IU Vitamin D3 is safe for children but it must be kept away from direct sunlight after opening the bottle (it does not happen with our dropper bottles, though). Do not take if you suffer from hypercalcemia or other conditions where too much calcium is present in the body.
If you are generally healthy you should not be at risk of any problems when taking this supplement. However, if you notice any weird symptoms after starting to take Vitamin D3 please consult your doctor.
On the whole, there are very few contraindications related to high doses of Vitamin D so it can safely be taken by most people even though there is no sufficient research on its effects in children and pregnant women.
It has also been shown that extremely high doses (100000 IU/day) taken for short periods of time (up to three months) only had temporary side effects like nausea, vomiting, or constipation that could easily pass once treatment was discontinued.
We believe that Vitamin D is one of the most valuable supplements everyone should take. It is essential for calcium uptake and strong bones while also playing a vital role in many other important functions of our bodies. We are thus very proud to offer Vita Tree’s 100000 IU Vitamin D3 which is probably the highest potency supplement of this vitamin available on the market today!
vitamin d3 deficiency
Vitamin D deficiency can lead to a number of issues such as muscle weakness and pain, bone loss, and even heart disease. If you notice any of these symptoms, speak with your doctor about the risk of vitamin D deficiency.
If your child complains of earaches, this may be a symptom of vitamin D deficiency. Sometimes it is difficult to know if ear pain is being caused by too little calcium or not enough vitamin D. Both are essential for bone growth and maintenance, but only vitamin D can help your body absorb calcium better. If you notice your child having earaches with no other symptoms, talk to the pediatrician about the possibility of vitamin D deficiency.
Pain in bones and joints
If you feel bone or joint pain that doesn’t respond to over-the-counter medications, then consider speaking with your doctor about vitamin D deficiency.
Muscle weakness and fatigue
Weak and tired muscles can be a sign of vitamin D deficiency. Muscle weakness is usually associated with calcium and magnesium deficiency, but if your levels are normal, speak to your doctor about the possibility of vitamin D deficiency.
Another sign that points towards vitamin D deficiency is frequent infections such as colds and cases of flu. People with vitamin D deficiency are more likely to get respiratory infections.
Depression and mood changes
If you notice you get sad for no reason, feel anxious, or get easily irritated, consult your doctor about the possibility of vitamin D deficiency. Symptoms like this may point towards depression or another type of mood disorder that requires treatment. If these symptoms are due to vitamin D deficiency, increasing your intake may help with symptoms.
Weight changes that do not seem related to diet or exercise may be a sign of low calcium or vitamin D levels. If you notice any weight changes, have them checked by the doctor.
Nausea and constipation
When vitamin D levels are too low, nausea and constipation may be signs of a problem. If you notice these symptoms and they don’t go away after trying home remedies, speak to your doctor about the possibility of vitamin D deficiency.
If you experience headaches that don’t respond to over-the-counter medications, then you should talk to your doctor about the possibility of vitamin D deficiency.
Wheezing or trouble breathing
If you notice that it’s difficult to take a full breath, speak with your doctor about the possibility of vitamin D deficiency. This is especially important if you also experience a dry cough or phlegm production.