Dry Coriander Benefits

Dry Coriander Benefits

Coriandrum sativum, an herbaceous plant of the Apiaceae family, is native to southwest Asia and southern Europe. It is called coriander in English, dhania (in Indian languages), or cilantro (in North America).

The fruits are usually referred to as coriander seeds (the word “seed” here refers only to the dried fruit), which were used since ancient times as spices for meat dishes, sauces, and pastry. Coriander leaves are also used for food flavoring, covering tastes that can be attributed both fresh and slightly pungent.

The cultivar with characteristic pungent taste (synonym C. Vulgare var. Amara) was considered by the ancient Greek and Roman naturalists as a medicinal herb, but they also used it to improve the taste of their meat.

Coriander seeds are best known for their fat-dissolving properties. They act by inhibiting lipase activity in gastric secretions, which is very important in the treatment of obesity because reducing the concentration of triacylglycerol-rich lipoproteins in blood plasma by means of dietary or surgical procedures results only in a small reduction of body weight.

Seeds contain up to 30% of etheric oil, the main components of which are linalool and geraniol. The fruit also contains about 2-5% essential oils, consisting primarily of carvone and limonene, 8-12% fixed oils, tannins (5%), and fatty acids.

Coriander seeds are used for dyeing wool yellow or green shades by using mordants based on salts of iron or copper. They are also used in tanneries as a source of raw material for producing fragrances.

The seeds and leaves contain essential oils (in very small concentrations) and other substances which, in contact with enzymes of the digestive mucosa, liberate biologically active fragments.

The biological properties of coriander are very diverse: they slow down intestinal motility, reduce spasms in smooth muscle fibers of the gastrointestinal tract; stimulate appetite; inhibit the growth of harmful bacteria such as Shigella and Salmonella; reduce inflammation and destroy microorganisms that cause diarrhea, especially when infectious diseases develop during chemotherapy or radiation therapy.

Coriander has anti-inflammatory properties due to inhibition of lipoxygenase activity and inhibition of release of histamine from mast cells. It also reduces proliferation and causes apoptosis in human leukemia HL60 cells.

Essential oil of coriander seeds, obtained by hydro-distillation of ground Coriandrum sativum, has an antimicrobial activity due to the high content of phenols (eugenol, cinnamic aldehyde) and other components. The essential oil also contains terpene alcohols (cis-ocimene), which have a relaxing effect on smooth muscles in the respiratory tract.

Coriander can be applied in cases where there are excess gases resulting from flatulence or indigestion. It is also useful when jaundice occurs because it stimulates bile secretion and facilitates its flow through the gall bladder. Coriander seed tea does not cause milk to curdle in case of lactose intolerance, even in children.

Coriander is also suitable for the care of oily skin, as it cleanses and moisturizes effectively. Coriander essential oil has a positive effect on hair loss (due to its high content of sesquiterpenes), accelerates hair growth, and strengthens the roots of the hair. The juice obtained from fresh coriander leaves is an excellent remedy for warts and corns.

The seeds and leaves contain essential oils (in very small concentrations) and other substances which, in contact with enzymes of the digestive mucosa, liberate biologically active fragments: carminative agents that reduce spasms in smooth muscle fibers of the gastrointestinal tract; appetite stimulants; inhibitors of proliferation and destroy microorganisms that cause diarrhea, especially when infectious diseases develop during chemotherapy or radiation therapy.

Coriander seed oil is an effective antiseptic for treating skin ailments such as psoriasis and eczema, and it has a good effect on atopic dermatitis in children.

Coriander has anti-inflammatory properties due to inhibition of lipoxygenase activity and inhibition of release of histamine from mast cells. It also reduces proliferation and causes apoptosis in human leukemia HL60 cells.

The essential oil of coriander seeds, obtained by hydro-distillation of ground Coriandrum sativum, has an antimicrobial activity due to the high content of phenols (eugenol, cinnamic aldehyde) and other components. The essential oil also contains terpene alcohols (cis-ocimene), which have a relaxing effect on smooth muscles in the respiratory tract.

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Coriander can be applied in cases where there are excess gases resulting from flatulence or indigestion, too much gas causing pain in the stomach region. It is also useful when jaundice occurs because it stimulates bile secretion and facilitates its flow through the gall bladder. Coriander seed tea does not cause milk to curdle in case of lactose intolerance, even in children.

Coriander is an excellent remedy for warts and corns. The juice obtained from fresh coriander leaves is an effective treatment for warts and corns.

The seeds contain essential oils (in very small concentrations) and other substances which, in contact with enzymes of the digestive mucosa, liberate biologically active fragments: carminative agents that reduce spasms in smooth muscle fibers of the gastrointestinal tract; appetite stimulants; inhibitors of proliferation and destroy microorganisms that cause diarrhea, especially when infectious diseases develop during chemotherapy or radiation therapy.

Coriander seeds water benefits for skin, hair, nails:

The benefits of coriander seeds water for skin, hair, and nail health have been widely discussed. A natural cleansing agent used in many countries to treat various conditions involving the kidneys, gallbladder, and bladder, coriander seed tea or infusion is a rich source of essential nutrients that can be beneficial for your skin as well. What follows is a list of reasons why you should consume this antioxidant-loaded beverage more often:

Skin Benefits:

A powerful astringent as well as an anti-inflammatory food, coriander seeds promote cell rejuvenation and help remove wrinkles from the face. The high mineral content of this water helps clarify the skin and replenish its natural oils, making it an excellent addition to your beauty regime.

It is also used by women all over the world as a natural face pack to get rid of dry and patchy skin and make it supple and radiant. Here is how you can prepare coriander seed facial packs at home:

Take 1 teaspoon each of powdered coriander seeds and fenugreek or methi seeds (dry roast them or soak for half an hour in hot water) Mix with 2 teaspoons rice flour Water enough to form a paste Apply on cleansed face Let dry Wash off

Hair Benefits:

The antioxidants and minerals present in coriander seeds water can benefit your hair, promoting growth and preventing graying. Coriander seed water is used as a natural hair rinse by women who visit the temple at Tirumala (the abode of Vishnu).  Its high mineral content prevents breakage and promotes new hair growth. Here are some remedies using this versatile herb that can help restore shine to your tresses naturally :

Scalp Pack For Shiny Hair:

Take 1 cup each of powdered coriander seeds, amla or Indian gooseberry powder, neem leaves powder Prepare a thick paste with enough water Apply on scalp Leave for 15 minutes Wash off. This is also an excellent remedy for dandruff.

Vitamin E Rich Hair Oil:                   

Take 2 tablespoons each of amla powder, coriander seed powder, sesame oil, and coconut oil Mix well Heat the mixture to warm temperature Filter through a fine muslin cloth Store in a bottle Apply on the scalp once or twice a week for shiny hair

Hair Benefits The high mineral content of coriander seeds water makes it beneficial for nails too. It can help you achieve stronger and healthier nails by providing important nutrients like calcium, iron, phosphorus, copper, and vitamin A.

Regular consumption of herbs in any form can provide essential nutrients to improve nail health and prevent fungal infection. Here are some remedies using coriander seeds water that you can try:

Nail Strengthening Pack:

Mix 1 teaspoon each of powdered coriander seeds, fenugreek or methi seeds, neem leaves powder Prepare a thick paste with enough water Apply on the nails Leave for 15 minutes Wash off.

Hair Benefits:

The antioxidants and minerals present in coriander seeds water can benefit your hair, promoting growth and preventing graying. Coriander seed tea is used by women who visit the temple at Tirumala (the abode of Vishnu). The high mineral content prevents breakage and promotes new hair growth.

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