Benefits of Tongkat Ali:- Tongkat Ali is the scientific name of a king of woods
What are its benefits?
The benefits of Tongkat Ali have been known to Indonesian people for hundreds, even thousands of years. In the West only recently it has become a known herbal medicine and natural stimulant considered as a substitute or alternative to Viagra.
In Indonesia, where Tongkat Ali grows naturally, the root is used as herbal medicine since ancient times – just like ginseng – but also as food, aphrodisiac, and highly effective man’s tonic that can dramatically enhance male potency and fertility.
Promoting feelings of youthfulness Tongkat Ali helps restore flagging energy by helping improve endurance and stamina and is widely used as a general tonic. But its aphrodisiac properties are what make it so special.
Tongkat Ali’s libido-boosting benefits stimulate the production of sex hormones to improve sexual performance and treat erectile dysfunction (ED), low libido, increase sperm count, and combat premature ejaculation.
Tongkat Ali root enhances all components of health including memory, concentration, strength, stamina, energy levels, moods, and feelings of well-being; it also increases body metabolism resulting in increased appetite. As an antioxidant including antioxidant enzymes like superoxide dismutase (SOD) remove free radicals that cause premature aging and degenerative diseases like cancer and cardiovascular disease.
– Contains saponins that are known to improve sexual function in men
– Has been used for hundreds of years by Indonesian natives to restore male vitality, potency, endurance, and energy.
Tongkat Ali benefits females:
Tongkat Ali benefits females as a general well-being enhancer that will help females to recover from the loss of libido, menopausal symptoms, poor memory, and joint aches.
Tongkat ali benefits for women:
Females will find Tongkat Ali beneficial as it has been used by women in the past as a natural treatment for libido disorder and other health issues related to aging.
It can be mixed with any drink or taken orally by adding to food so there are no side effects experienced when taking this herbal medicine.
The best thing about Tongkat Ali benefits is that it can also be applied externally which means those areas that have been neglected because of dryness due to low estrogen levels can benefit from this medication. Tongkat Ali’s benefits can be applied to the vagina or rubbed on the skin just like a moisturizer.
It has been used in Malaysia, Indonesia, and other countries for thousands of years according to its history which goes back from generation to generation just because it works so well that people passed them on from one another. In this day and age, however, there are still many females that do not know about Tongkat Ali’s benefits and rely only on synthetic medication.
There has never been any side effect recorded when using this natural medicine because it is 100% organic and works in harmony with your body rather than against it as prescription drugs do.
Tongkat Ali benefits:
Retain healthy libido levels
Helps build lean mass
Improves moods
Increases energy levels
Prevents bone loss which also reduces the risk of osteoporosis
Enhances muscle strength so you can engage in more strenuous exercises with less discomfort post-workout
Reduces menopausal symptoms to improve well-being for females.
Tongkat Ali’s benefits are vast and it should be used by women once they reach their mid 30’s or sooner if necessary because this herbal medicine is 100% organic and has no side effects whatsoever.
The longer Tongkat Ali benefits are ignored, the greater the impact on your life will be as time passes. There is nothing to lose when taking Tongkat Ali but there will be a lot to gain if you start right away!
Tongkat ali side effects liver:
Tongkat Ali’s side effects are far and few between, especially when you take the recommended dosage.
Some people have reported feeling nauseous, having headaches or diarrhea after taking Tongkat Ali powder for weight loss.
Many of the side effects associated with Tongkat Ali are attributed to other ingredients in supplements containing Tongkat Ali or an entirely different ingredient. For instance, Tongkat Ali powder is often combined with maca root, which can cause increased libido and higher energy levels – both common side effects of Tongkat Ali.
However, there is one known case where a man experienced liver failure after taking Tongkat Ali extract supplements on a daily basis for just two weeks. He had been using them as part of his morning routine over a two-week period.
Tongkat Ali increase size:
Tongkat Ali’s benefits are vast and it should be used by women once they reach their mid 30’s or sooner if necessary because this herbal medicine is 100% organic and has no side effects whatsoever. The longer Tongkat Ali benefits are ignored, the greater the impact on your life will be as time passes. There is nothing to lose when taking Tongkat Ali but there will be a lot to gain if you start right away!
Tongkat ali before bed:
Tongkat Ali’s benefits can be felt in different ways depending on the dosage and what you are taking it for.
If you use Tongkat Ali before bed, some people say they get better sleep while others do not notice any change in their sleeping habits.
Many users claim that the positive effects of Tongkat Ali powder or Tongkat Ali extract supplements are more prominent when taken with a meal than on an empty stomach.
If you want to take Tongkat Ali powder just before bed, we recommend eating a meal first and waiting at least 45 minutes after eating before taking Tongkat Ali. This will allow your body time to process the food and prevent any negative side effects from occurring due to low blood sugar levels due to fasting overnight.
It is usually best to use Tongkat Ali extract supplements on a full stomach as opposed to unfed as they can give you jittery feelings if taken on an empty stomach.
Tongkat Ali dosage for bodybuilding:
If you want to take Tongkat Ali powder just before bed, we recommend eating a meal first and waiting at least 45 minutes after eating before taking Tongkat Ali. This will allow your body time to process the food and prevent any negative side effects from occurring due to low blood sugar levels due to fasting overnight.
It is usually best to use Tongkat Ali extract supplements on a full stomach as opposed to unfed as they can give you jittery feelings if taken on an empty stomach.
Tongkat Ali dosage:
Tongkat Ali’s benefits can be felt in different ways depending on the dosage and what you are taking it for.
Some users claim that a daily dose of 200-400 mg is all they need to experience results, while others say they only feel the positive effects of Tongkat Ali powder or Tongkat Ali extract supplements when taken in higher doses – 500 – 1,000mg per day.
It is good to start with a small dose first and then work your way up as needed. If you want more energy from Tongkat Ali, you can take two doses throughout the day instead of just one large dose. You may also adjust your dosage based on how strong your Tongkat Ali supplement tastes so that you minimize the amount of powder or liquid you need to ingest.
If you are taking Tongkat Ali extract capsules, remember that the strength of your capsules will vary depending on the dosage size so you may have to adjust your daily Tongkat Ali dosage accordingly.
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Ways To Reduce Side Effects Of Using Tongkat Ali:
Tongkat Ali root powder has been used safely for thousands of years but there is always some risk involved when taking any type of new supplement. There are certain ways in which you can reduce some side effects while using this natural herbal medicine if they become bothersome or intolerable.
Some users experience psychological side effects such as irritation due to high arousal levels, concentrating, and mild aggression. There are ways to reduce these effects.
Some users claim they experience less of the psychological side effects with Tongkat Ali extract capsules than with the powder because it is concentrated and you do not need as much. You can also try changing your dosage if you feel like your dosage is too high for you, or take two smaller doses instead of one big dose per day.