Benefits of Jasmine Oil
Jasmine oil is extracted from the flower of the Jasminum grandiflorum plant. The benefits of jasmine oil are due to the presence of Energizing Oil, Tonic Oil, Aphrodisiac Oil, and Calming Oil in it. The biological properties are antipyretic, antiseptic, aphrodisiac, bactericidal, emenagogue, fungicidal, hypotensive, and sedative.
It also contains antimicrobial properties which help in healing from various skin disorders such as dermatitis, acne, and other infections. Furthermore, jasmine oil is a mood enhancer and has a relaxing effect on the mind which relieves stress and anxiety. All these properties of jasmine oil make it a versatile and beneficial ingredient in herbal remedies.
The following are the benefits of jasmine oil:
Jasmine oil and skin:
Jasmine oil has various uses for beauty and health purposes. This article provides information about the use of this essential oil for maintaining good health and enhancing the beauty of the skin.
Jasmine oil is an excellent cleansing agent that can be used for removing makeup, facial cleanser, and body wash. It has properties that hydrate the skin, fights free radicals, heals scars, and lightens skin complexion.
Jasmine oil has the ability to reduce inflammation, redness, and itching that are caused due to various skin disorders such as acne, dermatitis, etc. This key feature of jasmine oil makes it beneficial for topical application on the skin as well as hair.
The antioxidants present in jasmine oil help fight the free radicals that make the skin dull and dry. It also improves skin elasticity, texture, tone, color, and reduces signs of aging.
Decreasing acne breakouts is another benefit of using jasmine oil for the skin. You can combine it with grapefruit oil as both have antibacterial properties that fight acne-causing bacteria, remove excess oil from the skin, and cure acne scars.
The moisturizing agents present in jasmine oil helps hydrate the skin and reduce dryness caused due to sun exposure or other harsh weather conditions.
Cures Sun Damage:
The antioxidants and anti-inflammatory properties of jasmine oil help in reducing sun damage such as freckles, dark spots, and skin discoloration. It also makes the skin smooth and soft by eliminating dryness and other signs of premature aging.
Jasmine oil is also used for hair care which makes it an ingredient of many shampoos, conditioners, and hair masks. It has properties to cure dandruff, add shine to the hair, removes split ends, protects from UV damage, etc.
Mixing jasmine oil with rose oil helps in relieving headaches. This is because the calming effect of jasmine oil helps in reducing stress and anxiety, while rose oil has analgesic properties that reduce pain.
The soothing effect of jasmine oil makes it beneficial for treating mental fatigue, insomnia, stress, and mild depression caused due to various reasons. It also prevents nightmares and improves memory, which makes it a great aid for students as well as those working in high-pressure jobs.
The aphrodisiac properties of jasmine oil provide sensual benefits to the skin by making it soft and supple. In addition, this oil also provides relief from menstrual cramps, pain during childbirth, stress caused due to sexual inactivity, and frigidity.
Cold & Flu Signs:
Consuming jasmine tea helps in treating fever because it has a cooling effect on the body. In addition, applying jasmine oil on the chest provides relief from cold and flu signs such as congestion, cough, fatigue, etc.
The multidimensional benefits of jasmine oil make it beneficial for relieving various ailments such as arthritis, constipation, gastritis, bronchitis, menstrual cramps, etc.
Athletic Performance Booster:
The soothing effect of jasmine oil helps in increasing endurance by calming the mind and body. It reduces stress, anxiety, fatigue, mental exhaustion, etc. that are caused due to physical exertion during sports activities.
Jasmine oil is composed of natural chemical compounds which are called monoterpenes and sesquiterpenes. These compounds have the ability to interact with your body’s cells that help in providing various health benefits. Monoterpenes found in jasmine oil are linalool and nerol. They act as natural disinfectants that prevent the growth of bacteria, fungi, and other microbes in the body.
In addition, they also have anti-inflammatory properties to reduce inflammation caused due to various reasons such as wounds, swelling, etc. Sesquiterpenes found in jasmine oil are farnesol and farnesene. They help in lowering high blood pressure, strengthening the immune system, and preventing kidney stones from accumulating in the kidneys, gallbladder, or liver.
The small molecules found in jasmine oil are absorbed quickly by the skin and offer varied benefits for health and wellness inside and out. Essential oils such as jasmine oil are used for aromatherapy, massage therapy, hot stone therapy, etc. to alleviate symptoms associated with various health conditions.
The antidepressant properties of jasmine oil work to reduce stress, anxiety, and depression caused due to various health conditions. It also makes you feel happier by elevating your mood.
The rich aroma of jasmine oil has the ability to improve memory retention in young people who suffer from forgetfulness or other problems related to memory loss.
Jasmine oil works as a natural analgesic that provides relief from migraines, headaches, tinnitus, tingling sensations in the face, pain during pregnancy, etc.
Massaging jasmine oil on the affected area provides instant relief from pain, swelling, and redness. It also alleviates arthritis-associated joint pain by reducing inflammation. In addition to this, you can mix a few drops of jasmine oil with coconut oil and massage the mixture on the abdomen to soothe stomach cramps.